Shaving the sprint time
Sometimes how you feel is not an accurate reflection of how you perform. Despite feeling unenthusiastic for riding this morning I pushed hard from the start and took 25 seconds off my best time for the 8km sprint...just a touch off 36kph average speed.
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I love cycling, whether rolling about in Bangkok or on country lanes. Recently I have also been attracted to bike racing as a means of challenging myself as I mature into that category known as The Elderly.